{"product_id":"how-we-heal-book","title":"How We Heal Book","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAn instant New York Times bestseller. \u003c\/span\u003e\u003cspan\u003eBeloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn HOW WE HEAL, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":51705740460337,"sku":"nickshot82125","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/4842\/2709\/files\/grbook-07.jpg?v=1755807519","url":"https:\/\/shopgoldenrule.com\/products\/how-we-heal-book","provider":"GOLDEN RULE GALLERY","version":"1.0","type":"link"}